Pumpkin Seeds
₹200 – ₹800Price range: ₹200 through ₹800
Pumpkin seeds are edible seeds of pumpkin fruit. These flat and white seeds are a ‘Powerhouse of Nutrition’.
• Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories.
• Pumpkin seeds are rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as heart and bone health.
• Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity.
• Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep.
| Weight | N/A |
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| Quantity |
1000gm ,250gm ,500gm |
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